13083 Highway 9 N Suite 720, Milton, GA 30004
Questions? Call Us: (678) 624-0506

FAQ

Adult Martial Arts

Every form of physical exercise, from running to walking to martial arts, comes with a risk for injury. However, our program is run by trained experts who place a tremendous focus on injury prevention.

Because martial arts makes you more balanced, limber & flexible - it generally leads to LESS injury in people's lives. Not the other way around!

You'll get in shape as you go. You don't have to be in great shape to start.

The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

If you have a knack for it, you can speed through techniques. If it's a bit harder for you, take your time. All we care about is that you're having fun, learning and progressing, and staying safe.

People often mistake self-defense for violence. We teach self-defense here.

Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

Kids Martial Arts

No way! Martial arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.
As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial Arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.
Absolutely! In fact, kids usually have to drag their parents to Martial Arts class - something parents are always shocked to see. We have our serious moments here where kids work and learn... but we have just as many moments where they goof off and have a blast!
Yes! A lot of kids perform their martial arts moves in talent shows and other things. Their friends are always blown away. The positive feedback children receive helps build their self-esteem and confidence. Kids feel good knowing they can do something that's "cool and special."
Honestly, practically every age is a good age to start! We have children as young as 4 years old, as well as teenagers. We also have specific programs for adults. So no matter where you or your child is on the age spectrum - we've got you covered.
Our martial arts classes have been, and always will be, for boys AND girls! Every class has a good blend of the two as well. In fact, girls often get the hang of it sooner than boys as they're naturally more flexible.
Yes! In fact, martial arts is a beacon of light for kids who just don't fit into team sports. Kids who couldn’t throw a ball well or run fast find that martial arts is accessible to them. It's something they excel at, and as a result, their confidence soars. Plus...no one is left out or sits the bench at Karate Atlanta Milton! We make sure everyone gets personal time to work on specific needs for success!